Online counselling in Hampton Hill, London
I understand that starting therapy can sometimes feel like a big step, but at the heart of my work is a simple belief: therapy doesn’t need to feel clinical or intimidating.
I aim to create a space where you feel safe, understood and genuinely supported, whether you’re working through trauma, addiction, neurodiversity or the everyday ups and downs of life. I understand the pressures of a demanding workplaces and the weight people carry in silence. I’m here to listen.
I’ve supported people from all walks of life: young people, adults, those facing addiction, people experiencing homelessness, and individuals navigating cancer and, at times, end-of-life care. These experiences have shaped my approach and strengthened my conviction that therapy is for everyone and that genuine change is always possible.
The type of work I do
I work integratively. That means drawing on different therapeutic approaches and matching the work to you, rather than following a fixed formula.
- Trauma, childhood adversity, PTSD, and the lasting impact of abuse
- Addiction, substance use, and recovery
- Neurodiversity, including ADHD, Dyslexia, rejection sensitivity, and sensory overwhelm
- Anxiety, depression, low mood, and low self-esteem
- Stress, burnout, and the pressure of demanding workplaces
- Men’s mental health, identity, and life transitions
- Relationships, grief, loss, and fertility struggles
- Cancer, illness, and end-of-life concerns
Client groups I specialise in
I work with people from a wide range of backgrounds. You don’t need a neat label to begin.
- Young people
- Adults and older adults
- People facing addiction and recovery
- People experiencing homelessness
- Individuals navigating cancer and end-of-life care
- People who are neurodivergent, including ADHD and Dyslexia
- Parents, including those supporting a child with additional SEN needs
- Trainee counsellors
Working with Neurodivergent Clients
Alongside my professional training, I bring lived experience of neurodiversity (ADHD and Dyslexia) and of parenting a child with additional SEN needs. This has deepened my understanding of the everyday challenges people face, from rejection sensitivity and sensory needs to overwhelm and navigating inferior systems and services. I am able to support you and adapt to your needs, whether you have a formal diagnosis, are currently exploring this journey or self-identity.
Fees and Location
I work face-to-face from a therapy room in Hampton Hill, London but also offer online video sessions across the UK.
View location detailsHow sessions work
After we get in touch, we can arrange an initial conversation to see whether working together feels like a good fit. From there, sessions usually take place at a regular time that suits you.
- Primarily online across the UK
- In-person sessions from a private room in Hampton Hill
- Short-term, longer-term, or time-limited work
- Integrative approach: person-centred, psychodynamic, Gestalt, and transactional analysis
ConsiderCounselling
Support for meaningful change.
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